LOVE, SEX & CONNECTION

What makes you happy?

You know your own pleasure with yourself or with a partner. You are connected to the wisdom of your body. You move, you feel, you express what you need. You nourish yourself and care for your own happiness. Your relationships are loving, supportive and fulfilling. You inhabit your body with joy.

Most of us would say “I wish!” to at least some of these points because the truth is that experiencing sex, relationships and our own body in a positive way is challenging for most of us.

We come in and out of connection with ourselves. Our sexual desires change as our age, partner or life circumstances changes. Challenging experiences from the past may prevent us from fully enjoying sex. Negative self-talk about our bodies haunts most women and is one of the biggest obstacles for feeling worthy, sexual and free in our self-expression.

Connecting with your body and reclaiming your sexuality is the single point that can make the biggest difference in your life.

This is not an overstated selling point. A loving, attentive connection to your body and your sexuality is simply essential for experiencing your own depth and power as a woman. It has nothing to do with the shape of your body or how you express yourself sexually, but it has everything to do with how you experience life. Sexual energy connects you with universal life force energy; with the immense power of nature and everything that is around you: with the deep mystery of Life. When you are deeply connected with your body, you become your own source of energy, power, creativity, happiness and pleasure.

The planet needs the feminine, now more than ever.  When you are truly embodied you are able to have the most positive impact on your environment and help shape the world around you.

This also has a massive impact on your relationship with other people. When you are already feeling connected to yourself and your body you are moving from the inside out. You become your own authority. Your relationships change from being based on need to being based on sharing, exploring and growing together. You re-wire your brain for pleasure, connection and expansion because you are attuned to the subtle signals that guide you to your truth.

In the About Me section, I share a bit about my own journey back to my body and sexuality. As for most women, this is a journey of confronting cultural norms and childhood conditioning. Our world is full of spoken and unspoken messages about how we should feel about our bodies, and how we should behave sexually; most of them inducing shame and insecurity. We get very little guidance about discovering what’s truly good for us in our particular uniqueness.

This is my true passion. As women we need each other to discover the true depth of our being; to ground ourselves through embodiment and to positively influence our environment with our greatest gifts.

Ready to embody change?

HERE ARE MY AREAS OF EXPERTISE

Four interconnected gateways for you to grow:
Which one is yours?

Heart

Authentic Womanhood

Mind

Your Feminine Intelligence

Body

Love, Sex & Connection

Spirit

Consciousness & Creation

Heart

Authentic Womanhood

Mind

Your Feminine Intelligence

Body

Love, Sex & Connection

Spirit

Consciousness & Creation